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Fitness

Rugby

WORLD RUGBY U20 CHAMPIONSHIP: France win hat-trick of titles while Italy secure U20 Championship safety

Les Bleuets add to their 2018 and 2019 titles with the most convincing of victories over Ireland in the World Rugby U20 Championship 2023 final in South Africa. While...
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Rugby

WORLD RUGBY PACIFIC FOUR SERIES: Undefeated Black Ferns crowned World Rugby Pacific Four Series 2023 champions

34 unanswered second half points helped the Black Ferns come-from-behind to defeat USA and secure their second consecutive...
Table Tennis

For me, the priority has always been to represent India and win a medal for the country – Harmeet Desai

Age is not a barrier, and its only the limitations we have in our minds. Harmeet Desai has...
Badminton

From Passion to Success: Unveiling Mithun Manjunath’s Journey

How did you first get involved in badminton, and what made you choose it as your career? Observing my...
Tennis

You have to go with the decisions that you take on the court and learn from them: Ankita Raina

Indian No. 1 Ankita Raina had a brief conversation post her Q1 match at the Wimbledon Qualifying on...

Taking Care of Your Body: Injury Prevention and Recovery Tips

Fitness harshita -
Maintaining an active lifestyle is essential for our overall well-being, but it's equally important to prioritize injury prevention and recovery. Whether you're an athlete,...

Fitness on a Budget: Affordable Ways to Stay in Shape

Fitness harshita -
Staying in shape and prioritizing fitness doesn't have to break the bank. While fancy gym memberships and expensive equipment might be enticing, there are...

Mind Over Matter: The Power of Mental Fitness in Your Training

Fitness harshita -
When it comes to achieving fitness goals, we often focus solely on the physical aspects of training. We meticulously plan our workouts, monitor our...

Finding the Right Balance: Recommended Intermittent Fasting for Athletes

Fitness harshita -
Intermittent fasting has gained popularity as a dietary approach for weight loss, improved metabolic health, and increased longevity. However, for athletes, finding the right...

Embracing Yoga: Uniting the World on International Day of Yoga

Fitness harshita -
Yoga, an ancient practice originating in India, has transcended boundaries and gained global recognition for its profound impact on physical, mental, and spiritual well-being....

The Power of Shut-Eye: How Sleep Affects Athletic Performance

Fitness harshita -
Introduction Sleep is an essential aspect of an athlete's life. Getting adequate sleep leads to better athletic performance and also greatly impacts overall health. Sleep...

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Latest news

Lakshya Sen storms into Semifinals, Sindhu bows out in QF

Badminton 0
-Source ANI Washington (US), July 15, ANI: Indian shuttler Lakshya...

WORLD RUGBY U20 CHAMPIONSHIP: France win hat-trick of titles while Italy secure U20 Championship safety

Rugby 0
Les Bleuets add to their 2018 and 2019 titles...

WORLD RUGBY PACIFIC FOUR SERIES: Undefeated Black Ferns crowned World Rugby Pacific Four Series 2023 champions

Rugby 0
34 unanswered second half points helped the Black Ferns...

Popular news

Lakshya Sen storms into Semifinals, Sindhu bows out in QF

Badminton 0
-Source ANI Washington (US), July 15, ANI: Indian shuttler Lakshya...

WORLD RUGBY U20 CHAMPIONSHIP: France win hat-trick of titles while Italy secure U20 Championship safety

Rugby 0
Les Bleuets add to their 2018 and 2019 titles...

WORLD RUGBY PACIFIC FOUR SERIES: Undefeated Black Ferns crowned World Rugby Pacific Four Series 2023 champions

Rugby 0
34 unanswered second half points helped the Black Ferns...

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