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Diet & Nutrition

Rugby

WORLD RUGBY U20 CHAMPIONSHIP: France win hat-trick of titles while Italy secure U20 Championship safety

Les Bleuets add to their 2018 and 2019 titles with the most convincing of victories over Ireland in the World Rugby U20 Championship 2023 final in South Africa. While...
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Rugby

WORLD RUGBY PACIFIC FOUR SERIES: Undefeated Black Ferns crowned World Rugby Pacific Four Series 2023 champions

34 unanswered second half points helped the Black Ferns come-from-behind to defeat USA and secure their second consecutive...
Table Tennis

For me, the priority has always been to represent India and win a medal for the country – Harmeet Desai

Age is not a barrier, and its only the limitations we have in our minds. Harmeet Desai has...
Badminton

From Passion to Success: Unveiling Mithun Manjunath’s Journey

How did you first get involved in badminton, and what made you choose it as your career? Observing my...
Tennis

You have to go with the decisions that you take on the court and learn from them: Ankita Raina

Indian No. 1 Ankita Raina had a brief conversation post her Q1 match at the Wimbledon Qualifying on...

Navigating the Grocery Store: Tips for Smart Food Shopping

Diet & Nutrition harshita -
The grocery store can sometimes feel like a labyrinth of options, making it challenging to make healthy choices and stick to your nutrition goals....

Nourishing Foods for a Healthy Complexion

Diet & Nutrition harshita -
Having a healthy complexion is more than just skin deep. While skincare routines and products play a crucial role, true radiance starts from within....

Finding the Right Balance: Understanding Oil Consumption for Athletes

Diet & Nutrition harshita -
Diet plays a crucial role in the performance and overall health of athletes. While many athletes focus on macronutrients like carbohydrates and protein, the...

Fueling Athletic Performance: Top Vegan Protein Options for Athletes

Diet & Nutrition harshita -
A common misconception about a vegan diet is that it lacks sufficient protein, especially for athletes with increased protein requirements. However, the plant-based world...

The Power of Peanuts: A Nutritional Boost for Athletes

Diet & Nutrition harshita -
When it comes to fueling your body for peak performance, athletes are always on the lookout for nutrient-dense foods that provide sustained energy and...

Nutrition for Athletes: Fueling Performance and Enhancing Recovery

Diet & Nutrition harshita -
Athletes push their bodies to the limit, requiring optimal nutrition to support their performance and aid in recovery. Proper nutrition plays a crucial role...

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Latest news

Lakshya Sen storms into Semifinals, Sindhu bows out in QF

Badminton 0
-Source ANI Washington (US), July 15, ANI: Indian shuttler Lakshya...

WORLD RUGBY U20 CHAMPIONSHIP: France win hat-trick of titles while Italy secure U20 Championship safety

Rugby 0
Les Bleuets add to their 2018 and 2019 titles...

WORLD RUGBY PACIFIC FOUR SERIES: Undefeated Black Ferns crowned World Rugby Pacific Four Series 2023 champions

Rugby 0
34 unanswered second half points helped the Black Ferns...

Popular news

Lakshya Sen storms into Semifinals, Sindhu bows out in QF

Badminton 0
-Source ANI Washington (US), July 15, ANI: Indian shuttler Lakshya...

WORLD RUGBY U20 CHAMPIONSHIP: France win hat-trick of titles while Italy secure U20 Championship safety

Rugby 0
Les Bleuets add to their 2018 and 2019 titles...

WORLD RUGBY PACIFIC FOUR SERIES: Undefeated Black Ferns crowned World Rugby Pacific Four Series 2023 champions

Rugby 0
34 unanswered second half points helped the Black Ferns...

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